The Therapeutic Plug

Sebrena Abanum identifies herself as a Black, Millennial therapist who has a passion for destigmatizing mental health. She draws upon evidenced-based practices and utilizes a warm yet candid tone while using active and empathetic listening to create a safe place for clients. She also utilizes a collaborative approach throughout treatment.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

The Black, Millennial Therapist

Sebrena is a Licensed Marriage and Family Therapist (LMFT) through the California Board of Behavioral Sciences and an EMDR Trained therapist, She holds a Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. Sebrena works with adults who are navigating anxiety, depression, relationship challenges, and the effects of mild to moderate trauma utilizing Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), person-centered therapy, and trauma-informed care. She also utilizes breathwork paired with guided meditations, and crystal sound bowl healing within the therapeutic space. Sebrena has been serving clients in community mental health since 2016. While gaining her professional experience, she’s had success in working with a wide range of issues such as depression, anxiety, low self-esteem, trauma just to name a few.
Sebrena Abanum, LMFT #126141
Licensed Marriage and Family Therapist

Services

  • Trauma
  • Anxiety
  • Adjustment Disorder
  • Coping Skills
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Compassion Fatigue

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Attachment-Based
  • Breathwork

Insurance Accepted

  • United Healthcare
  • Aetna
  • Optum
  • Oscar
  • Oxford